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	<title>Oscar Olim &#187; cycle</title>
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		<title>Sunday workout</title>
		<link>http://oscarolim.com/2009/12/sunday-workout/</link>
		<comments>http://oscarolim.com/2009/12/sunday-workout/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 11:51:31 +0000</pubDate>
		<dc:creator>Oscar Olim</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[cycle]]></category>

		<guid isPermaLink="false">http://oscarolim.com/?p=331</guid>
		<description><![CDATA[Finally this last Sunday was a bit sunny, so I tought it was a good oportunity to get the bike out of the back and go for a ride. A 18Km ride :p http://sportstracker.nokia.com/nts/workoutdetail/index.do?id]]></description>
			<content:encoded><![CDATA[<p>Finally this last Sunday was a bit sunny, so I tought it was a good oportunity to get the bike out of the back and go for a ride. A 18Km ride :p</p>
<p><a href="http://oscarolim.com/wp-content/uploads/2009/12/0612workout.jpg" rel="lightbox"><img class="alignnone size-full wp-image-336" title="06.12 Bike workout" src="http://oscarolim.com/wp-content/uploads/2009/12/0612workout.jpg" alt="06.12 Bike workout" width="562" height="357" /></a></p>
<p><a href="http://sportstracker.nokia.com/nts/workoutdetail/index.do?id=1862340">http://sportstracker.nokia.com/nts/workoutdetail/index.do?id=1862340</a></p>
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		<title>Gears fixed (sort of)</title>
		<link>http://oscarolim.com/2009/08/gears-fixed-sort-of/</link>
		<comments>http://oscarolim.com/2009/08/gears-fixed-sort-of/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 08:53:18 +0000</pubDate>
		<dc:creator>Oscar Olim</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[cycle]]></category>
		<category><![CDATA[fix]]></category>
		<category><![CDATA[gears]]></category>

		<guid isPermaLink="false">http://oscarolim.com/?p=288</guid>
		<description><![CDATA[Yesterday I finished fixing the gears of the bike. I say sort of, because I kind of mess things up a little bit on the front derailleur. It works, the cable is secure, but I am not using the plastic protection on the cable, because the one I had was too big, and when I ]]></description>
			<content:encoded><![CDATA[<p>Yesterday I finished fixing the gears of the bike. I say sort of, because I kind of mess things up a little bit on the front derailleur. It works, the cable is secure, but I am not using the plastic protection on the cable, because the one I had was too big, and when I splitted it, well, let&#8217;s just say I did not use the correct wire cutter.</p>
<p>Fortunately I cut the protection a bit too long, so I will be able to amend things once I get a proper wire cutter and not those crappy £5 pound ones from B&amp;Q.</p>
<p>Only missing the brakes now, but still waiting for a new brake for the rear. After that, will finally be able to ride it safely!</p>

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								<img title="Handle bar with new levers" alt="Handle bar with new levers" src="http://oscarolim.com/wp-content/gallery/bike_180809/thumbs/thumbs_dscf2536.jpg" width="100" height="75" />
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								<img title="Everyday bike" alt="Everyday bike" src="http://oscarolim.com/wp-content/gallery/bike_180809/thumbs/thumbs_dscf2538.jpg" width="100" height="75" />
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